I've been feeling a little tender and extra with all the election/convention/post-convention news onslaught that's been going for well over a year and it just. never. stops. On my car radio, at the gym, all over my phone and my computer and…
I've been chewing on this one a bit. I met the author, Laurie Penny (aka Penny Red), during Occupy days in NYC and at one point, I was part of her never-launched pilot webseries where we sat around the artist…
#blacklivesmatter Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can…
Quick self-care dispatch... Take care of yourself and each other. Put the phone down. Have something nourishing, drink some water. Take deep, cleansing breaths. Ground and center. Acknowledge the range of uncomfortable and scary emotions and see where love and compassion…
I'm aware of Tony Robbins, but not a huge fan...not because I specifically don't like. I really just haven't spent that much time with him and his teachings. A trusted mentor of mine loves him. Which says a lot. But…
